March 31, 2015

Active Rest – “Can I Play?”

00
March 22, 2015

How to Properly Throw a Football by Joe Montana

Great video by Joe Montana on the proper throwing mechanics! Weight distribution, proper release point, lead with the chest! 00
March 19, 2015
Screen Shot 2015-03-19 at 10.32.58 AM

Major League Lacrosse All-Star Joins ProDrills

+5-5
March 19, 2015

ProDrills own Dr. Todd Rodman of SCNHS treats athletes at CrossFit Southeast Regional

+10