March 22, 2015

How to Properly Throw a Football by Joe Montana

Great video by Joe Montana on the proper throwing mechanics! Weight distribution, proper release point, lead with the chest! 00
March 18, 2015

Traditional Lacrosse Pocket Stringing Tutorial

Its Lacrosse Season! Its important for the kids starting as young as 3rd grade to learn how to string their own sticks. Having a kid practice […]